What a Shower Will Do

My friend, WK, keeps sending me things, and I do the same for her. Random notes of encouragement that speak to us at any portion of the day. Yesterday's was a quick list of self-care options.

They all seemed quite obvious but it was more about giving yourself permission to do things… She will tell you that hers is to take a nap! Oddly enough, mine is to take a shower. Something about hot water and good music and being able to close the bathroom door on the world!

So I took the dog for a mile and a half walk this morning and decided to pop in the shower just to change the outlook on my day. I popped around to Justin Timberlake, even pulled out the curling iron for the first time in months.

Let me tell you, a little JT and some hot water does make the world a better place! I like it when my friends are onto something.

If you find me in the shower 27 times between now and December 1, don't be surprised!